Planking- verb- an action of laying down on your stomach on a surface with your palm face down and both of your arms tuck to your sides. Planking is usually done anywhere and everywhere. Regardless of the time and space.Other variation includes different levels or height or angel for added difficulty and also bragging rights
2 comments:
Is it even a sport? -_- what is it again?
it's a combination for determination, strength and spending your free time doing some not beneficial like planking, i think its called planking because you are actually balancing like a plank*just a theory of mine*
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